This list includes a few of our favorite, simple, and practical apps to help manage many areas of life with autoimmune disease and other chronic illnesses.
Safe and unsafe ingredient lists, shopping tips, recipes, nutrition education, and more.
Inexpensive prescription medications without the need for insurance.
Science-based mindfulness activities and games to boost resilience and reduce stress and anxiety.
Share experiences and connect with others who have similar medical conditions.
Simple pain tracker with graphs and charts to recognize patterns and figure out what makes your pain better or worse.
Medication reminder app to keep track of all medications, be alerted when it is time for a refill, and learn about drug interactions.
Meal planning tool to help navigate new eating habits or dietary protocols, including low FODMAP, AIP, paleo, dairy-free, or gluten-free.
Therapist search tool for online counseling anytime, anywhere (accepts insurance).
Track symptoms, nutrition, digestion, mood, and more for personalized insights and support on your autoimmune journey.
The views and opinions expressed in the listed apps are those of the authors. GAI does not endorse the contents of the above apps; they are simply a sample of the resources available on managing life with autoimmune disease and other chronic illnesses.