Risk Factors for Autoimmune Disease

Conceptual medical illustration of a human silhouette containing DNA, chromosomes, immune cells, inflamed adipose tissue, pathogens, smoke, and molecular structures representing seven major risk factors for autoimmune disease.

While researchers are still digging for answers on exactly what causes over 80 autoimmune diseases, there are certain risk factors that are believed to impact immune tolerance and may lead to the development of autoimmune conditions.

Keep in mind that while falling into one or more of these categories may increase your susceptibility, it does not mean you’re destined to develop a disorder.

Decrease your risk

In some cases, such as being born female, your inherent level of risk cannot be controlled.

On the upside, there are a number of ways to avoid the accumulation of multiple risk factors and help prevent the onset of chronic illness or additional diseases, including:

  • Eating a nutrient-dense diet and limiting processed foods
  • Incorporating physical movement into your daily life
  • Keeping up with the latest information about your medications
  • Paying attention to environmental toxins and your exposure to them
  • Avoiding cigarettes

Talk with your doctor about specific ways you can reduce your personal risk.

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