Gluten-Free Diet Digital Resource Center – safe and unsafe ingredient lists, recipes, and more
GoodRX – inexpensive prescription medications without the need for insurance
Manage My Pain – simple pain tracker
MediSafe – medication reminder app
My Life – meditations tailored to specific needs
Real Plans – meal planning tool to help navigate new eating habits or dietary protocols
Talkspace – therapist search tool for online counseling
The views and opinions expressed in the listed apps are those of the authors. GAI does not endorse the contents of the above apps; they are simply a sample of the resources available on managing life with autoimmune disease and other chronic illnesses.