Dairy, nuts, nightshades, and other common food allergens on a white table

Environmental Health:

Food Sensitivity, Intolerance, or Allergy: What’s the Difference?

July 3, 2020

Learn to tell them apart, as many people with autoimmune disease experience these confusing, adverse food reactions

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Stethoscope and glasses on laptop at doctor's office

Disease Management:

When You've Lost Trust in Doctors...

May 30, 2020

By shifting expectations and self-advocating, you can find middle ground and rebuild trust in the medical system

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Woman looking out at a sunrise with hope

New Research:

Autoimmune Disease May Not Put You at Higher Risk of COVID-19

May 23, 2020

Study suggests that autoimmune patients with coronavirus have same hospitalization rate as the general population

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Hand holding pen writing in journal

Autoimmune Stories:

How to Tell Your Chronic Illness Story

May 10, 2020

Want to tell your story but don’t know how to get started? Let these unique tips and prompts be your guide

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Woman using supplements and orange slices

Environmental Health:


April 18, 2020

A cocktail of supplements recommended by medical professionals may have a role in addressing COVID-19

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Rocks balance by waterfall

Disease Management:

Finding Balance in Uncertain Times

April 10, 2020

How to cope with coronavirus anxieties and using chronic illness as a tool to navigate the uncertainties

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Environmental Health:

COVID-19 & Autoimmune Disease

*Updated July 2, 2020

Up-to-date info about the coronavirus pandemic as it relates to chronic conditions, plus self-care tips and practical…

Two birds in a heated discussion

Disease Management:

What Not to Say to Someone with a Chronic Illness

March 5, 2020

Understand why certain comments can be hurtful, and what to say instead

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Organic produce

Environmental Health:

What Does Organic Really Mean?

Part One

February 9, 2020

What is the difference between organic and conventional produce? Are organics better for our health?

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Girl consoling chronic illness

Disease Management:

Chronic Illness: When You Feel Like Giving Up

February 3, 2020

Practical tips for those moments when moving forward feels impossible

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