Gluten-Free Diet & Nutrition
Fun recipes and best practices to help manage a gluten-free lifestyle. These engaging videos are a product of our partnership with the Celiac Disease Program at Children’s National Hospital.
Cooking Videos
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Three Ways to Cook with Quinoa
Jan 2019 3:55Quinoa is a naturally gluten-free super food that contains all of the essential amino acids. It’s technically a seed that is eaten like a grain and comes in red, white and black varieties.
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All About Almond Flour
Jan 2019 4:09Almond flour is a naturally gluten-free ingredient that can be used as a one-to-one replacement in baking, but often works best as part of a flour blend.
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Pumpkin & Gruyere Baked Macaroni & Cheese Muffins
Jan 2019 1:51Gluten-free pasta is available in many shapes and sizes and is made using a variety of different grains. Whether you choose brown rice pasta, a blend of quinoa and corn, or lentil-based pasta, these mac and cheese muffins are kid-friendly but loved by adults too!
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Oatmeal Banana Bread
Feb 2019 1:45This gluten-free banana bread is packed with whole grain certified gluten-free oats and is perfect for breakfast or snack time. Be sure to choose a gluten-free all-purpose flour that contains xanthum gum or guar gum.
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